January 2024: Mental Wellness Month

The start of a new year brings many opportunities to chart a new course in our health and wellness journey. If you or someone you love is struggling with mental or behavioral health challenges, help is available. Please visit these great resources.

National Alliance on Mental Illness (NAMI): 

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

Substance Abuse and Mental Health Services Administration (SAMHSA): 

https://www.samhsa.gov/find-support