Local suicide prevention resources shine in September spotlight
Suicide is a tragedy and phenomenon that affects many families and communities across the globe. Approximately 703,000 people deliberately end their lives each year, according to the World Health Organization. In 2019, suicide was the fourth leading cause of death among 15- to 29-year-olds. However, it can and does occur throughout a lifespan.
During September, which is designated as National Suicide Prevention Awareness Month, the Desert Healthcare District and Foundation is spotlighting resources that are available to help Coachella Valley residents who are contemplating suicide, know someone who is struggling with thoughts of suicide, or is a survivor of suicide. Please read on to learn about these resources and other helpful information.
Social Wellness Week is September 19-25. The Riverside University Health System - Behavioral Health provides an activity guide (English, Spanish) and event calendar (English, Spanish) to help residents navigate behavioral health challenges related to suicide.
Understanding the signs/symptoms
https://www.nimh.nih.gov/get-involved/digital-shareables/shareable-resources-on-suicide-prevention
988/Current local resources
http://www.suicidepreventionlifeline.org/
Support Groups
https://988lifeline.org/help-yourself/loss-survivors/ - can be identified by specific community or need area.
Commemorative Events/Postvention
NAMI-Coachella Valley (Virtual Support Groups)- https://www.nami.org/Find-Your-Local-NAMI/Affiliate/Program-Details-(1)?state=CA&local=0011Q000022GBsmQAG
It's Up to Us
Mental wellness is important at every stage of life. Read below for more ideas on how to incorporate activities for mental wellness.
Upcoming week's Events At-A-Glance:
- Directing Change - Learn more at: www.hopeandjustice.directingchange.org or https://directingchangeca.org/riversidecounty/
- Find the (Cross) Words – Download crossword puzzle at www.suicideispreventable.org
- Reach Out - Familiarize yourself with a suicide prevention resource by visiting the Know the Signs website.
- Share Your Secret Power - Create an empowering message about your recovery on a post card.
- Peer Support for Suicide Loss - special presentation only open to suicide loss survivors. Register here.
- Dear Me - Write an encouraging letter to yourself at futureme.org or download the app here.
- The S Word – Watch this documentary film on the Documentary Plus streaming platform.
Video: https://up2riverside.org/support-suicide-prevention-awareness/
El bienestar mental es importante en capa etapa de la vida. Lea a continuacion para obtener mas ideas sobre como incorporar actividades que promuevan el bienestar mental.
Una breve descripción de los eventos de esta semana:
- Directing Change - Obtenga más información en: www.hopeandjustice.directingchange.org o https://directingchangeca.org/riversidecounty/
- Encuentra un crucigrama de palabras - Descargar crucigrama en www.suicideispreventable.org
- Know the Signs (Reconozca las Señales) – Regístrese para esta presentación gratuita, sobre Prevención del Suicidio. here.
- Comparte tu Secreto - En una tarjeta postal crea un mensaje de empoderamiento de tu recuperación.
- Apoyo de compañeros para la pérdida por suicidio- presentación especial solo disponible para sobrevivientes de pérdidas por suicidio. Registrese aquí.
- Querido Yo - Escribe una carta alentadora aquí.
- La palabra que comienza con letra S (The S Word) - Mira esta película documental en la plataforma de transmisión Documentary Plus.